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We are passionately committed to helping people around the London area adopt a more healthy and fit lifestyle so they look and feel their best.
A healthier London… one client at a time
Looking Good, Feeling Great & Living Life to the Fullest
Amir Rasinlic-Owner
For the past 8 years, Amir has coached people of all ages get into the best shape of their lives. Amir is nationally certified as a personal trainer with the Sports Performance Institute and is a Level 1 P.I.C.P strength coach through the Poliquin International Certification Program. In addition, Amir is a Level 2 NCCP Boxing Coach and Level 1 CASK Kickboxing coach for the last 6 years. He is a certified teacher with the Province of Ontario and holds a B.Ed. and a BA in Psychology from UWO.
Amir has been involved in athletics for his entire life playing competitive soccer for over 25 years and involved in the sport of kickboxing and boxing for over 13 years as a student, competitor and coach.
Interests
Some of my hobbies include golf, soccer and weight training. I enjoy continuously taking courses for interest and to help serve my clients better. On weekends, I enjoy spending time with loved ones while traveling, trying new restaurants and taking in the occasional concert or sporting event.
Training Philosophy
“Be realistic, practical, and patient with your goals. Stay committed and always keep the courage to trust the process. Overall, have fun with your health and fitness.”
Qualifications
- Bachelor of Education (B.Ed.) Grade 4-12 – UWO
- Bachelor of Arts in Psychology – UWO
- Poliquin International Certification Program
- PICP Level 1: Regional Coach
- Upper Body Structural Body Assessment
This assessment will expose a range of limitations in the upper body. An appropriate strength training program will be prescribed to strengthen those weaknesses and maximize joint integrity and overall strength of movement. - Precision Nutrition Coach (To be Completed September 2010)
- SWIS Exercise Muscle Testing Certification Lower Body Level 1-Dr. Kinakin
- Certified Personal Trainer Level 1 and 2 – Sports Performance Institute (SPI)
- Certified in Exercise Technique – Sport Performance Institute (SPI)
- Course Conductor Fitness Kickboxing Canada – CanFitPro approved CEC’s
- Can Fit Pro Certification Course
- Level 1 Coach-National Coaching Certification Program (NCCP)
- Level 2 Boxing Coach – Boxing Ontario
- Level 1 Kickboxing Coach-Canadian Association of Amateur Sport Kickboxing
- Cardiopulmonary Resuscitation Certification (CPR)
Continuing Education
- Dr. Stuart McGill – Building the Ultimate Back: from rehabilitation to performance (Toronto, ON)
- Darby Training Systems – CanFitPro Stretch Basics Certification
- Darby Training Systems – CanFitPro Training for Optimal Back Health
Warren Hodgson
Always driven, always motivated! I have spent my professional sales career teaching others how to be successful by solving problems and overcoming obstacles. Now I am bringing that same drive and determination to the world of fitness. I have been boxing as a sport for the last 6 years, and I have played hockey at a competitive level for over 17 years. In that time I attended several skate camps focused on speed, strength and agility. I pride myself on my ability to motivate others, and to aid them in bringing out their best!
Interests
Amateur boxing, hockey, golf, cycling, home renovation projects. I am also committed to continuing my fitness education.
Training Philosophy
To achieve and maintain balance in all aspects of health & fitness. Health & fitness isn’t something you do… it is a way of life!
~ Strong Mind, Balanced Spirit, Healthy Body ~
Qualifications
- B.A – P.Sc
- CanFit Pro – CPT
- Fitness/Cardio Kickboxing Instructor – Level I
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