Rock Body Boot Camp

• 
• 
• 

What unique benefits will I get with Rock Body Boot Camp that I won’t get from another fitness business in the area?

• We want you to show up and use our program!!!

  How many times do you hear that someone has a health club membership, but never uses it? Month after month, you are paying membership dues and yet you never receive a phone call or emails asking “how are you? Is everything going well? When will you be coming out again?” I bet the answer is never or very rarely. We are passionate about helping people and take pride in assisting people to get healthy and reach their fitness goals. It only helps our business if members show up since, as you see results from our program and the results show up visually, then the word spreads.

• Our Results are guaranteed!

  We have seen people in our program obtain some amazing results. Nothing makes us happier than when someone has lost 7 inches in six weeks or reports how their blood pressure has stabilized after 3 months on our program. The majority of our clients come to us with fat loss and toning as their goal. This is our specialty and the entire program is geared around helping you get healthy and achieve those fat loss goals through a progressive and structured program. You follow our program and we guarantee results!

• Our Workouts Are Always Different

  Research has shown that seven out of ten people who start an exercise program quit within the first 2-3 months. This 70% drop out rate is due to not having a proper program in place that is progressive, will get results and keeps a person’s interest. If you look around the gym, you can see people doing the same workout over and over again and then they wonder why they do not see results. The body is very quick at adapting so the Rock Body Boot Camp program constantly varies the loads and progressions of the most effective exercises to stimulate a person to lose the most fat.

• We Take the Time to Show You the Right Way to Do Things

  Go to most boot camp programs and you see the trainer working out along with their campers or worst yet, spending time chatting with clients while a member is doing an exercise incorrectly that could potentially injure them. Our trainers give you constant coaching and demonstrations of how to do the exercises correctly and efficiently without injuring yourself. We keep our sessions to under 20 members at a time and on average session size is 12-14 members. How can any one person supervise 30-40 at a time and give them the best personalized attention that they deserve? They can’t!